100 Days to a Stoic Mind PB
- ISBN #9781250449849
- Bryan Sena
- Paperback
- Due 11th November
- Due 11th November
100 Days to a Stoic Mind PB
- ISBN #9781250449849
- Bryan Sena
- Paperback
- Due 11th November
- Due 11th November
$26.08 ex GST
- Product Details
- Delivery & Returns
-
Unlock your potential and find contentment in the stoic path Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey. - Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom - Create discipline through cold plunges, shadow work, and austerity - Balance the mind with meditation, gratitude, and journaling - Let go of what's not under your control and optimize what is with helpful Stoic practices Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
- Format: Paperback / softback
- Publication Date: 11/11/2025
- Publisher: St Martin's Press
- Country of Origin: United States
- Pages: 208
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Product Details
Unlock your potential and find contentment in the stoic path Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey. - Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom - Create discipline through cold plunges, shadow work, and austerity - Balance the mind with meditation, gratitude, and journaling - Let go of what's not under your control and optimize what is with helpful Stoic practices Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.
- Format: Paperback / softback
- Publication Date: 11/11/2025
- Publisher: St Martin's Press
- Country of Origin: United States
- Pages: 208
- Delivery & Returns
