Five Weeks to Gut Health
- ISBN #9781848994379
- Christine Bailey
- Paperback
- Due 19th August
- Due 19th August
Five Weeks to Gut Health
- ISBN #9781848994379
- Christine Bailey
- Paperback
- Due 19th August
- Due 19th August
$34.77 ex GST
- Product Details
- Delivery & Returns
-
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Gut health is crucial for both body and mind - to be healthy and happy, get your gut working! Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut- Remove gut irritants to relieve your symptoms. Replace foods to kickstart your digestive system. Repopulate gut bacteria and let the good guys in. Repair your gut lining. Rebalance your mind and body. Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health. This is the only book your gut needs!
- Format: Paperback / softback
- Publication Date: 19/08/2025
- Publisher: Watkins Media Limited
- Country of Origin: United Kingdom
- Edition: New edition
- Pages: 192
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Product Details
Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey. Gut health is crucial for both body and mind - to be healthy and happy, get your gut working! Combining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut- Remove gut irritants to relieve your symptoms. Replace foods to kickstart your digestive system. Repopulate gut bacteria and let the good guys in. Repair your gut lining. Rebalance your mind and body. Perfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health. This is the only book your gut needs!
- Format: Paperback / softback
- Publication Date: 19/08/2025
- Publisher: Watkins Media Limited
- Country of Origin: United Kingdom
- Edition: New edition
- Pages: 192
- Delivery & Returns
