Holding the Heavy Stuff
- ISBN #9781472150011
- Ben Sedley
- Paperback
- Ships in 3-10 days
- Ships in 3-10 days

Holding the Heavy Stuff
- ISBN #9781472150011
- Ben Sedley
- Paperback
- Ships in 3-10 days
- Ships in 3-10 days
$30.43 ex GST
- Product Details
- Delivery & Returns
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It is for people who feel overwhelmed or consumed by worries about the future, or find themselves stuck reliving moments from their past. It is for those who have days, weeks or months when sadness takes over and getting through each hour feels challenging. It is for those who can't imagine life getting better as the world gets worse. It is for people who feel dumped on or knocked off track. It is for all of us who face tragedy and difficulty and feel weighed down. Perhaps you struggle to live the life you want or are holding too much heavy stuff. The more you try to fight this internal pain, the more you have it. Instead of struggling against it, this book offers a different approach. You will learn ways to carry the heavy stuff with you as you go where you want to go.
- Format: Paperback / softback
- Publication Date: 29/07/2025
- Publisher: Little, Brown Book Group
- Illustrations: c.60 b/w integrated illustrations and designed text
- Country of Origin: United Kingdom
- Pages: 128
- Dimensions (mm): 232x152x14mm
- Weight: 200g
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Product Details
It is for people who feel overwhelmed or consumed by worries about the future, or find themselves stuck reliving moments from their past. It is for those who have days, weeks or months when sadness takes over and getting through each hour feels challenging. It is for those who can't imagine life getting better as the world gets worse. It is for people who feel dumped on or knocked off track. It is for all of us who face tragedy and difficulty and feel weighed down. Perhaps you struggle to live the life you want or are holding too much heavy stuff. The more you try to fight this internal pain, the more you have it. Instead of struggling against it, this book offers a different approach. You will learn ways to carry the heavy stuff with you as you go where you want to go.
- Format: Paperback / softback
- Publication Date: 29/07/2025
- Publisher: Little, Brown Book Group
- Illustrations: c.60 b/w integrated illustrations and designed text
- Country of Origin: United Kingdom
- Pages: 128
- Dimensions (mm): 232x152x14mm
- Weight: 200g
- Delivery & Returns