Just One Thing: Volume 2
- ISBN #9780733654657
- BBC
- Paperback
- Ships in 3-10 days
- Ships in 3-10 days
Just One Thing: Volume 2
- ISBN #9780733654657
- BBC
- Paperback
- Ships in 3-10 days
- Ships in 3-10 days
$34.77 ex GST
- Product Details
- Delivery & Returns
-
Based on the popular BBC podcast presented by Dr Michael Mosley, the team behind Just One Thing bring you a second volume of 40 brand-new simple tips that could transform your life. Easy to implement, road-tested by Dr Michael Mosley for the BBC Radio4 podcast of the same name, and backed by science, each chapter brings to life these new, quick, easy and often unexpected hacks that can improve your health through very simple diet, fitness, and lifestyle changes. This book will inspire you try them for yourself and feel the fantastic benefits. For example, did you know that volunteering can lower your cholesterol, or playing a musical instrument can improve your immune system and your memory, or that walking backwards could reduce your back pain? There is something here for everyone, many and varied, and before long you'll find that one small thing that could make a real difference to how you feel every day.
- Format: Paperback / softback
- Publication Date: 31/03/2026
- Publisher: Hachette Australia
- Country of Origin: Australia
- Pages: 288
- Dimensions (mm): 234x153x23mm
- Weight: 350g
-
There is no Handling & Delivery cost for orders over $50 ex GST unless there are large items in your order.
Orders under $50 (ex GST) & excluding Gift Card only orders :
$6.00 ex GST ($6.90 incl GST)
Surcharge for Rural Delivery addresses $3.13 ex GST ($3.60 incl GST) for orders under $50 ex GST
Orders with only Gift cards under $50 are charged $2.52 ex GST ($2.90 incl GST)There is no Handling & Delivery cost for eGift card orders.
Charges for Large or Bulky items . These are indicated by the Large item icon.
Regardless of total order value: first unit $8.70 ex GST ( $10 incl GST), then every subsequent unit $4.35 ex GST ($5 incl GST)Read more about Delivery Information
Read our Returns and Exchanges Policy
-
Product Details
Based on the popular BBC podcast presented by Dr Michael Mosley, the team behind Just One Thing bring you a second volume of 40 brand-new simple tips that could transform your life. Easy to implement, road-tested by Dr Michael Mosley for the BBC Radio4 podcast of the same name, and backed by science, each chapter brings to life these new, quick, easy and often unexpected hacks that can improve your health through very simple diet, fitness, and lifestyle changes. This book will inspire you try them for yourself and feel the fantastic benefits. For example, did you know that volunteering can lower your cholesterol, or playing a musical instrument can improve your immune system and your memory, or that walking backwards could reduce your back pain? There is something here for everyone, many and varied, and before long you'll find that one small thing that could make a real difference to how you feel every day.
- Format: Paperback / softback
- Publication Date: 31/03/2026
- Publisher: Hachette Australia
- Country of Origin: Australia
- Pages: 288
- Dimensions (mm): 234x153x23mm
- Weight: 350g
- Delivery & Returns
