The How Not to Age Cookbook
- ISBN #9781529057393
- Michael Greger
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
The How Not to Age Cookbook
- ISBN #9781529057393
- Michael Greger
- Hardback
- Ships in 3-10 days
- Ships in 3-10 days
$43.47 ex GST
- Product Details
- Delivery & Returns
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The How Not To Age Cookbook - a fully illustrated collection of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan, with inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is crammed full of mouthwatering meals, snacks and drinks that will keep your body both nourished and youthful.
- Format: Hardback
- Publication Date: 28/07/2025
- Publisher: Pan Macmillan
- Country of Origin: United Kingdom
- Pages: 288
- Dimensions (mm): 240x198x25mm
- Weight: 1036g
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Product Details
The How Not To Age Cookbook - a fully illustrated collection of tasty recipes based on the groundbreaking nutritional science of How Not to Age. In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Filled with more than 100 recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research. These simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan, with inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is crammed full of mouthwatering meals, snacks and drinks that will keep your body both nourished and youthful.
- Format: Hardback
- Publication Date: 28/07/2025
- Publisher: Pan Macmillan
- Country of Origin: United Kingdom
- Pages: 288
- Dimensions (mm): 240x198x25mm
- Weight: 1036g
- Delivery & Returns
