The Power of Calm
- ISBN #9781789298529
- Dr Sarah Jane Arnold
- Hardback
- Due 13th April
- Due 13th April
The Power of Calm
- ISBN #9781789298529
- Dr Sarah Jane Arnold
- Hardback
- Due 13th April
- Due 13th April
$24.34 ex GST
- Product Details
- Delivery & Returns
-
Your personal pause button for everyday stress. Life is busy and sometimes just plain overwhelming - whether you're stuck in traffic, prepping for a big presentation or simply juggling too many things at once, The Power of Calm is your go-to guide for staying grounded when life gets too much. With expert tools, short exercises and inspirational tips from bestselling author Dr Sarah Arnold, this beautiful little book will help you breathe deeper, feel steadier and keep a handle on whatever life throws your way.
- Format: Hardback
- Publication Date: 13/04/2026
- Publisher: Michael O'Mara Books Ltd
- Country of Origin: United Kingdom
- Pages: 128
- Dimensions (mm): 165x111x18mm
- Weight: 250g
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Product Details
Your personal pause button for everyday stress. Life is busy and sometimes just plain overwhelming - whether you're stuck in traffic, prepping for a big presentation or simply juggling too many things at once, The Power of Calm is your go-to guide for staying grounded when life gets too much. With expert tools, short exercises and inspirational tips from bestselling author Dr Sarah Arnold, this beautiful little book will help you breathe deeper, feel steadier and keep a handle on whatever life throws your way.
- Format: Hardback
- Publication Date: 13/04/2026
- Publisher: Michael O'Mara Books Ltd
- Country of Origin: United Kingdom
- Pages: 128
- Dimensions (mm): 165x111x18mm
- Weight: 250g
- Delivery & Returns
