Unstuck
- ISBN #9781761348006
- Dr Emily Musgrove
- Paperback
- In Store Only
- In Store Only
Unstuck
- ISBN #9781761348006
- Dr Emily Musgrove
- Paperback
- In Store Only
- In Store Only
$34.77 ex GST
- Product Details
- Delivery & Returns
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Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck' can look and feel different to different people- trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live. But even in our lowest moments, one yearning shines through- The desire for a better way. The desire to become unstuck. With her signature clarity and compassion, Dr Emily offers this practical guide to finding your way forward by focusing on key areas.
- Format: Paperback / softback
- Publication Date: 20/05/2025
- Publisher: Penguin Random House Australia
- Country of Origin: Australia
- Pages: 256
- Dimensions (mm): 1x1x1mm
- Weight: 1g
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Product Details
Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck' can look and feel different to different people- trapped, powerless, hopeless, frozen, frustrated, numb, disconnected, anxious, overwhelmed. Getting stuck is part of being human. But staying stuck for too long robs us of our vitality. It costs us healthy relationships, meaningful pursuits and, most importantly, the life we want to live. But even in our lowest moments, one yearning shines through- The desire for a better way. The desire to become unstuck. With her signature clarity and compassion, Dr Emily offers this practical guide to finding your way forward by focusing on key areas.
- Format: Paperback / softback
- Publication Date: 20/05/2025
- Publisher: Penguin Random House Australia
- Country of Origin: Australia
- Pages: 256
- Dimensions (mm): 1x1x1mm
- Weight: 1g
- Delivery & Returns
