The Mindset Diet
- ISBN #9780008785932
- Georgia Heins
- Paperback
- In Store Only
- In Store Only
The Mindset Diet
- ISBN #9780008785932
- Georgia Heins
- Paperback
- In Store Only
- In Store Only
$34.77 ex GST
- Product Details
- Delivery & Returns
-
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last. In three transformative phases you'll reset and rebuild everything you know about nutrition to accelerate fat loss and habit mastery. Through fixing your fat loss mechanisms, your body will finally start working with you by balancing your hormones and breaking binge cycles, allowing you to shift your identity and become the person who stays fit effortlessly. Do away with one-size-fits-all fad diets and transform your habits for fitness, confidence, discipline and long-term success. This time you won't quit - because this time, the plan works.
- Format: Paperback / softback
- Publication Date: 03/03/2026
- Publisher: HarperCollins Publishers
- Country of Origin: United Kingdom
- Pages: 320
- Dimensions (mm): 234x153x24mm
- Weight: 400g
-
There is no Handling & Delivery cost for orders over $50 ex GST unless there are large items in your order.
Orders under $50 (ex GST) & excluding Gift Card only orders :
$6.00 ex GST ($6.90 incl GST)
Surcharge for Rural Delivery addresses $3.13 ex GST ($3.60 incl GST) for orders under $50 ex GST
Orders with only Gift cards under $50 are charged $2.52 ex GST ($2.90 incl GST)There is no Handling & Delivery cost for eGift card orders.
Charges for Large or Bulky items . These are indicated by the Large item icon.
Regardless of total order value: first unit $8.70 ex GST ( $10 incl GST), then every subsequent unit $4.35 ex GST ($5 incl GST)Read more about Delivery Information
Read our Returns and Exchanges Policy
-
Product Details
Your 12-week blueprint to burn fat, balance hormones and build confidence that lasts The Mindset Diet will show you how to finally break through your struggles with weight loss to achieve your best body with the healthiest mindset. Georgia Heins blends nutrition science with actionable steps, showing how to master your mind and your body to build results that last. In three transformative phases you'll reset and rebuild everything you know about nutrition to accelerate fat loss and habit mastery. Through fixing your fat loss mechanisms, your body will finally start working with you by balancing your hormones and breaking binge cycles, allowing you to shift your identity and become the person who stays fit effortlessly. Do away with one-size-fits-all fad diets and transform your habits for fitness, confidence, discipline and long-term success. This time you won't quit - because this time, the plan works.
- Format: Paperback / softback
- Publication Date: 03/03/2026
- Publisher: HarperCollins Publishers
- Country of Origin: United Kingdom
- Pages: 320
- Dimensions (mm): 234x153x24mm
- Weight: 400g
- Delivery & Returns
